The four daily essentials almost every performance coach and longevity researcher agrees on. One routine, morning done.
Vitamin D3 + K2 drops — the winter staple. Liquid, dose it your way.
Omega 3 (120 softgels) — EPA & DHA from wild-caught Peruvian anchovy.
Magnesium 5x Complex (120 vegan capsules) — bisglycinate-led, the forms your body actually uses.
Zinc Bisglycinate (500 tablets) — zinc contributes to normal immune function and normal macronutrient metabolism.
Not exciting. Just what works, taken consistently.
Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones. DHA contributes to the maintenance of normal brain function; EPA and DHA contribute to the normal function of the heart (250 mg/day). Magnesium contributes to a reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system.
Note: the Omega 3 softgels use bovine gelatine and are not suitable for vegans or vegetarians. Full ingredient lists on each individual product page. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.
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